Resources

Videos

Inspiration from some of the individuals who have helped me on my journey:

Brené Brown

The Power of Vulnerability Ted Talk

Brene Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

Greg McKeown

Essentialism – The Disciplined Pursuit of Less

Greg McKeown saw first-hand how success can lead straight to professional and personal failure, during his career evaluating and coaching Silicon Valley executives. The heart of the problem, he says, is the insidious idea that we can do it all. As entrepreneurs and executives find success, they’re often overwhelmed by expectations and options, and end up losing the single-minded focus that made them successful in the first place.

Amy Cuddy

Body Language Shapes Who You Are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

Tony Robbins

Clarity and Purpose

In this quick video by Tony Robbins, he talks about Musts vs. Shoulds and the power of Clarity and Purpose. Motivational and inspiring.

Podcasts

Listen to empowering, in-depth podcast interviews.

Courageous Heartbeats Interview

cover170x170Listen to this podcast where Marian Buck-Murray talks to Lisa about following her passion on Courageous Heartbeats | Interviews with Entrepreneurs who’ve found the courage to follow their hearts.

The Mindset of Empowerment with guest Lisa Danforth with Bonnie Groessl

Bonnie Groessl sits down with Lisa to learn how gaining clarity will help you live the life you desire, as Lisa shows us how to play big, be more, and shatter limitations to expand possibilities.

Lisa Danforth Silences Our Inner Critic

Choices 4 Women interview talks with Lisa Danforth.

Books

Books I recommend to support you on your journey:

‘Rising Strong’ by Brene Brown- When we deny our stories, they define us. When we own our stories, we get to write the ending.

‘Essentialism’ by Greg McKeown- How to do anything, but not everything

‘The Habit of Now’ by Neil Fiore, PH.D.- How to overcome procrastination and enjoy guilt-free play

‘The War of Art’ by Steven Pressfield- Examining the internal obstacles to success

‘Playing Big’ by Tara Mohr- An amazing book for women to discover their voice, their mission, their message

‘The Go-Giver’ by Bob Burg and John David Mann- Get. This. Book.

‘Profit First’ by Mike Michalowicz – Transform any business from a cash-eating monster to a money-making machine.

‘The Four Agreements’ by Don Miguel Ruiz- A practical guide to personal freedom.

5 Simple Steps to Get Out of Overwhelm and Into Action

Are You Ready To Get Out Of Overwhelm?

Ready to get out of the day-to-day overwhelm that's got you spinning your wheels, but not quite sure how or where to start? Download my FREE CHEAT SHEET now!

HELL YES!

Well, hello!

Looking for tips and tools to grow your business consistently, intentionally AND without apology?

Sign up for my newsletter and get insights on how to create the Business and Lifestyle you want, delivered right to your inbox.

You have Successfully Subscribed!

Pin It on Pinterest